Trauma related resources: Difference between revisions
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[https://www.youtube.com/watch?v=ahU2FP_b9OQ Stressed - A Documentary Film | 4K OFFICIAL] - a very good documentary about trauma's impact on the body. | [https://www.youtube.com/watch?v=ahU2FP_b9OQ Stressed - A Documentary Film | 4K OFFICIAL] - a very good documentary about trauma's impact on the body. | ||
=== Trauma responses === | |||
There were two well know | |||
https://www.ptsduk.org/its-so-much-more-than-just-fight-or-flight/ | |||
https://psychcentral.com/health/fawn-response | |||
https://www.verywellmind.com/the-four-fear-responses-fight-flight-freeze-and-fawn-5205083 | |||
Forced treadmill exercise can induce stress and increase neuronal damage in a mouse model of global cerebral ischemia https://www.sciencedirect.com/science/article/pii/S2352289516300200 - This is nice experiment that highlights damages of long term stress, when you can not control even such simple thing as the time when you exercise. The need to have control over what is happening to you in your life is way stronger when you have PTSD. | Forced treadmill exercise can induce stress and increase neuronal damage in a mouse model of global cerebral ischemia https://www.sciencedirect.com/science/article/pii/S2352289516300200 - This is nice experiment that highlights damages of long term stress, when you can not control even such simple thing as the time when you exercise. The need to have control over what is happening to you in your life is way stronger when you have PTSD. | ||
Revision as of 01:42, 30 November 2023
There were many resources available on the internet to deal with PTSD. However, because PTSD messes up cognitive abilities I was not able to find them before, when I found them, I was not able to comprehend the information, and even if I understood it, I would forget quickly. So, I highly recommend keeping an easy to reach list of resources. Here is mine. Have a look at my Daily functioning tips and emergency list at When you cannot cope for the things I found useful.
Information about PTSD
PTSD following a road traffic incident
Stressed - A Documentary Film | 4K OFFICIAL - a very good documentary about trauma's impact on the body.
Trauma responses
There were two well know
https://www.ptsduk.org/its-so-much-more-than-just-fight-or-flight/ https://psychcentral.com/health/fawn-response https://www.verywellmind.com/the-four-fear-responses-fight-flight-freeze-and-fawn-5205083
Forced treadmill exercise can induce stress and increase neuronal damage in a mouse model of global cerebral ischemia https://www.sciencedirect.com/science/article/pii/S2352289516300200 - This is nice experiment that highlights damages of long term stress, when you can not control even such simple thing as the time when you exercise. The need to have control over what is happening to you in your life is way stronger when you have PTSD.